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10 Surprising Ways to Improve Sperm Quality
Certain lifestyle changes can boost the health of your sperm.

How to Eat Pizza When You Have Diabetes
Learn some tips to enjoy pizza safely if you have diabetes.

5 Best Foods for Alopecia
A guide to the 5 best foods for alopecia, focusing on nutrients that support hair growth and complement medical treatment.

Making Wigs Accessible for People With Alopecia
Cranial prostheses, or wigs, are a critical piece of medical equipment for people with alopecia, but their access to them has faced many obstacles.

Using a New Alopecia Areata Severity Score to Expand Access to Care
SALT scores have long been used to determine severity of alopecia areata, but they often fall short in assessing the condition.

Can You Enjoy Coffee If You Have Crohn’s Disease?
Discover how to enjoy coffee with Crohn's disease.

How to Improve Your Heart Rate Variability
Learn about heart rate variability and the effect it has on your health.

7 Things That Affect Weight When You Have Type 2 Diabetes
Addressing these factors can help you lose weight with type 2 diabetes.

10 Ways Sleep Apnea Can Be Harmful to Your Health
Discover 10 ways that obstructive sleep apnea can be harmful to your health.

psoriasis
Drag Is My Medicine: Reclaiming Psoriasis
Drag artist Soraya Sis opens up about life with psoriasis and how drag empowered her to embrace her condition.

10 Strategies to Manage Psoriasis at Work
Discover effective strategies for managing psoriasis at work.

The 10 Best Healthy Alternatives to Soda
A guide to the top 10 healthy alternatives to soda.

5 Ways to Prevent Colon Cancer Recurrence
Learn some ways to reduce the risk of colorectal cancer recurrence.

7 of the Best Foods for MASH
Healthy food choices can help manage MASH symptoms and support your liver health.

The 9 Best Sugar Substitutes for People With Type 2 Diabetes
Discover 9 sugar substitutes for type 2 diabetes to help manage blood sugar while still enjoying sweet treats in moderation.

9 Things to Do Following a Heart Attack
Consider these 9 tips for managing cholesterol after a heart attack to reduce your risk of future cardiovascular events.

11 Hacks for Morning Energy
Discover simple yet effective ways to boost your morning energy.

10 Common Mistakes That Can Make UC Worse
Things like excessive stress and dehydration can exacerbate ulcerative colitis.

Oatmeal vs. Eggs: Which Is the Healthier Breakfast?
Compare these two breakfast staples.

When You Can't Be There: Caring for Children With Type 1 Diabetes
Learning how to let others watch over your child is an important part of being a parent of a child with type 1 diabetes.

8 Lifestyle Changes That Can Lower Triglycerides
Discover lifestyle changes that can lower your triglycerides and cholesterol.

Bent-Knee Side Plank
The best ab exercises for older adults improve balance and involve rotation and anti-rotation. Here are 9 core-strengthening exercises to add to your workout.
