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healthy recipes
9 Best and Worst Sources of Protein
Discover the best and worst sources of protein for your health in this informative video.
How to Prevent Tonsil Stones
Learn practical steps to prevent tonsil stones. Start your journey to a healthier mouth today!
restless legs syndrome
5 Triggers of Restless Legs Syndrome
Restless Legs Syndrome (RLS), its causes, triggers, and how to manage it for a good night's sleep.
Talking About Mild Cognitive Impairment and Alzheimer’s Disease
Understanding Mild Cognitive Impairment Symptoms
Tip-of-the-tongue moments are normal with aging. But when other signs of cognitive decline occur too, something more serious may be going on.
Talking About Mild Cognitive Impairment and Alzheimer’s Disease
Coming to Terms With an Early-Stage Alzheimer’s Diagnosis
For anyone who learns they have mild cognitive impairment or Alzheimer’s, the news will inevitably affect every aspect of daily life — from emotional health to safety.
Talking About Mild Cognitive Impairment and Alzheimer’s Disease
Treating Someone Who Has Cognitive Impairment With Dignity
Feeling infantilized is often among the most difficult aspects of living with cognitive impairment like Alzheimer’s, so it’s vital to show them the same respect every adult deserves.
weight loss
Is Strength Training Good for Weight Loss?
Discover how strength training can aid weight loss.
Personal Stories of Women With Metastatic Breast Cancer
‘Does This Person Elevate Me?’: Surrounding Yourself With the Right People
Living with metastatic breast cancer taught Sally the importance of setting boundaries and choosing who she wants to spend time with.
Personal Stories of Women With Metastatic Breast Cancer
Redefining ‘Why Me?‘ When Living With Metastatic Breast Cancer
The vocabulary changes when you have metastatic breast cancer, but Sally learned that she can be okay — and thrive — with ‘incurable.‘
healthy recipes
Blueberry Smoothie Ice Pop
Everyday Health nutritionist, Kelly Kennedy, RDN, shows you how to make this refreshing, low-sugar summer snack.
Women Diagnosed With Early Breast Cancer
‘You Can’t Do This Alone’: Accepting Help When You Have Breast Cancer
Dee was the one who kept the household running. Since being diagnosed with breast cancer, she’s learned to embrace support and redefine her value.
exercise science
5 Somatic Stretches for Beginners
Boost your body awareness and reduce muscle tension with these simple somatic stretches.
restless legs syndrome
What Causes Restless Legs Syndrome?
Discover common triggers of restless legs syndrome.
relationships
11 Tips for Coping When People Lie
Explore 11 helpful tips for coping when someone lies to you.
e. coli
7 Surprising Risk Factors for Urinary Tract Infections
Discover 7 surprising things that can increase your risk of getting a UTI.
nutritional supplements
What Do People Need to Know About the Side Effects of Newer Drugs Linked to Weight Loss?
Leading endocrinologist Caroline Messer, MD, offers her advice on the newest weight loss medications.
weight loss
Who’s a Good Candidate for Weight Loss Medications?
Leading endocrinologist Caroline Messer, MD, offers her advice on these buzzy weight loss medications.
type 2 diabetes
What’s the Difference Between Ozempic and Mounjaro?
Leading endocrinologist Caroline Messer, MD, offers her advice on the newest weight loss medications.
weight & food
The Top 10 Worst Foods
Discover 10 of the worst foods for your health and learn about tasty, healthier alternatives.
psoriasis
Is Light Therapy Good for Psoriasis?
Explore the benefits and risks of light therapy for treating psoriasis.
skin lumps
The 3 Categories of Skin Lumps
Find out the different categories of skin lumps and what they mean.
