GLP-1 Drug Effects on Hair, Skin, and Nails

How Can GLP-1 Drugs Affect Hair, Skin, and Nails?

How Can GLP-1 Drugs Affect Hair, Skin, and Nails?
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About 1 in 7 U.S. adults have used a GLP-1 medication for weight loss, data shows.

 That’s up substantially from just two years ago.

As more people have started using GLP-1 medications like semaglutide (Ozempic, Wegovy, or Rybelsus) and tirzepatide (Mounjaro, Zepbound), they’ve seen how the drugs have impacted more than just weight or blood sugar management. “GLP-1 medications are doing a lot more biologically than [causing weight loss],” says Adam Friedman, MD, a professor and the chair of dermatology at the GW School of Medicine and Health Sciences in Washington, DC. “We are increasingly recognizing metabolic, inflammatory, and immunologic effects that may have relevance to the skin,” he says.

These consequences can be both positive and negative, says Dr. Friedman. For example, emerging data suggests that inflammatory diseases like psoriasis may benefit from the addition of GLP-1 medication as part of a comprehensive treatment plan, he says.

On the other hand, there are potential consequences for your skin, hair, and nails related to substantial weight loss, says Friedman. “As with most things in medicine, it isn’t simply ‘good for the skin’ or ‘bad for the skin.’ It is a much more nuanced story,” he says. To help you understand what may be happening to your hair, skin, and nails as you take a GLP-1 drug, here’s what you need to know and what you can do about it.

Hair

The most common GLP-1 related side effect to your hair is a condition called telogen effluvium (TE).

TE is excessive hair shedding, which can happen because of stress, including significant weight loss.

“Rapid weight loss, whether assisted by a GLP agonist or not, can cause a shock of the system, leading to telogen effluvium,” says Joshua Zeichner, MD, an associate professor and the director of cosmetic and clinical research in the department of dermatology at Mount Sinai Hospital in New York City. But as Dr. Zeichner says, the medications may have a specific impact on hair follicles themselves, since research suggests hair loss may be a drug-related side effect rather than one caused by rapid weight loss alone.

Researchers are continuing to examine this effect.
In addition to rapid or significant weight loss, calorie restriction and nutritional deficiencies can disrupt the hair growth cycle, contributing to hair shedding.

“These drugs decrease appetite, and nausea or other gastrointestinal effects can further decrease intake,” adds Friedman. “Hair is not essential for survival, so when calories, protein, or certain micronutrients are inadequate, the body doesn't necessarily prioritize hair protection.” Some micronutrients important for hair include iron, vitamin B12, vitamin D, and zinc, he says.

What to Do About It

TE is temporary, and your hair typically regains fullness within six to nine months.

That said, you shouldn’t just wait it out. If possible, see a board-certified dermatologist for an evaluation, says Zeichner. In addition, talk to your prescriber to ensure you’re also eating adequate calories and nutrients, especially protein.

If needed, your dermatologist can prescribe medications to treat hair loss, such as oral minoxidil or finasteride, says Zeichner.

Skin

Quick and significant weight loss from GLP-1 use has been associated with decreased facial volume, skin thinning, loss of collagen and elastin, and decreased skin elasticity, which can increase the appearance of signs of aging.

This has led to the emergence of terms like “Ozempic face,” which may be offensive to some. “I would retire the term ‘Ozempic face’ if I could because it makes this sound like a unique toxic effect of one drug when, for the most part, we are describing the consequences of significant weight loss,” says Friedman.

 

As Friedman explains, your face has superficial and deep fat compartments that maintain facial structure. A significant weight loss causes the body to lose fat all over — and that includes in your face. “If that happens rapidly, the overlying skin and supporting structures may not accommodate the change as seamlessly, so [facial] hollows become more apparent, folds may look deeper, and skin laxity can become more noticeable,” he says.

What to Do About It

There isn’t a specialized GLP-1 skin-care routine that will compensate for weight-induced changes to the face, says Friedman. The basics remain the recommendation, he says: Wash with a gentle cleanser, moisturize, and use sunscreen with at least SPF 30 regularly. In addition, eat enough protein and calories, and stay hydrated. Good hydration is important, but Friedman points out that drinking more water isn’t going to prevent volume loss in your face.

Research also suggests that maximizing your nutrient intake so that you get enough of the nutrients involved in collagen stimulation, such as vitamin D, iron, B12, folate, zinc, copper, and protein may help maintain skin structure to offset some of the effects of weight loss.

 This can be challenging when you’re eating fewer calories, so talk to your doctor about supplementing, if necessary.

If you’re looking for a dermatological procedure to counter loss of volume or sagging, Zeichner says that injectable fillers and skin-tightening treatments like Sofwave, a noninvasive ultrasound procedure, may be worth discussing with your dermatologist.

Nails

Nail changes are a less common complaint in people taking GLP-1s, says Zeichner, though some may point out nail ridges or lines. There doesn’t appear to be GLP-1 receptors in nails, though it’s something that’s still being studied.

“We currently do not have compelling evidence that brittle nails or other nail abnormalities are a common direct [drug-induced] adverse effect of GLP-1 medications,” adds Friedman.

Any consequence to nails, such as brittleness, appears to be an indirect consequence of nutrition changes or a response to a stressor, says Friedman. “Nutritional deficiencies and systemic illnesses are well-established causes of nail abnormalities in general,” he says.

What to Do About It

If you notice nail changes, see a dermatologist. “I would not look at someone’s brittle nails and immediately blame semaglutide,” says Friedman. Your dermatologist will want to rule out more common causes of nail changes, such as inflammatory skin diseases, thyroid disease, iron deficiency, as well as nail-specific habits like frequent handwashing and drying, manicures, or artificial nails, he says.

Of course, if you’re taking a GLP-1, it’s always a good idea to take a good look at your diet and how it’s changed since you started the medication. “Whether it’s for the health of your skin, hair, or nails, make sure that you have adequate nutrients during your weight loss journey,” says Zeichner.

EDITORIAL SOURCES
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Resources
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  3. Tang H et al. Risk of Hair Loss Associated with Glucagon-Like Peptide-1 Receptor Agonists in Adults with Type 2 Diabetes: Target Trial Emulation. BMJ. July 22, 2026.
  4. Do You Have Hair Loss or Hair Shedding? American Academy of Dermatology.
  5. Herrera HO et al. Risk of New-Onset Hair Loss with Semaglutide and Tirzepatide: A TriNetX Cohort Study. Journal of the American Academy of Dermatology. June 2026.
  6. Barone M et al. Effects of GLP-1 Receptor Agonists on Skin Quality: A Comprehensive Literature Review. Aesthetic Plastic Surgery. May 20, 2026.
  7. Daneshgaran G et al. “Ozempic Face” in Plastic Surgery: A Systematic Review of the Literature on GLP-1 Receptor Agonist Mediated Weight Loss and Analysis of Public Perceptions. Aesthetic Surgery Journal. June 11, 2025.
  8. Karlin J et al. The Impact of GLP-1 Receptor Agonist-Induced Nutritional Deficiencies on Skin Health: A Narrative Review With a Proposed Framework for the Aesthetic Practitioner. Aesthetic Surgery Journal. September 11, 2026.
  9. Burke OM et al. Dermatologic Implications of Glucagon-Like Peptide-1 Receptor Agonist Medications. Skin Appendage Disorders. February 14, 2025.
Jacquelyn Dosal

Jacquelyn Dosal, MD

Medical Reviewer

Jacquelyn Dosal, MD, is a board-certified dermatologist practicing at The Dermatology House in Park City, Utah. Her areas of expertise include acne, rosacea, integrative treatments...

Jessica Migala

Author

Jessica Migala is a freelance writer with over 15 years of experience, specializing in health, nutrition, fitness, and beauty. She has written extensively about vision care, diabet...