The 12 Best Face Washes for Women in 2026

The 12 Best Face Washes We Tested for Women

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Cleansers set the stage for the rest of a skin care routine, so it’s important to find one that works for your skin type. And because this is a safe space, it’s okay to admit if you’ve ever been overwhelmed by the sheer amount of face washes for women on the market. You’re in the right place, though, if you want to learn about the cleansers that will suit your skin.

“The best cleanser is one you’ll actually use consistently,” says Sarah Allen, MD, a board-certified physician in Murrells Inlet, South Carolina, and founder and chief medical officer of Skin Clique. “Skin health is health; it’s about maintaining the integrity of your barrier every day, not chasing trends. A simple, science-backed routine is always more effective than an overly complicated one.”

To bring you the best face washes for women, we tested more than 100 across every price point and texture — gels, balms, powders, oils, and more — and spoke to four experts to find out what works. Keep reading to learn more about our favorite picks.

Our Top Picks for the Best Face Wash for Women

face wash

Best Gentle

SEEN Face Wash

Pros

  • Won’t clog pores
  • Designed for sensitive, acne- or eczema-prone skin
  • Contains moisturizing ingredients

    Cons

    • Takes a bit to lather

    Key Specs

    • Type: Gel-to-foam cleanser
    • Key ingredients: Bisabolol, glycerin, squalane
    • Fragrance: No

    This dermatologist-created product keeps sensitive skin in mind. It helps remove makeup and other grime from the day while remaining gentle. We love that it doesn’t contain any fragrances and includes nourishing ingredients.

    Squalane is known for its moisturizing and antioxidant properties, which help skin look smoother and more even — something our science and health journalist Malissa Rodenburg noticed.

    “I loved the texture of my skin after washing with this product,” she raves. “My skin felt soft, smooth, clean, and calm. I could tell throughout the day that where I used this product versus where I didn’t (my face and not my neck, for example).” Rodenburg says this product improved her eczema, too.

    The formula also contains bisabolol, which Kathleen Hamilton, certified esthetician and education director at Woodhouse Spa in Cincinnati, says can calm and comfort the skin.

    Tatcha Rice Wash Cleanser

    Best for All Skin Types

    Tatcha The Rice Wash

    Pros

    • Foams nicely
    • Doesn’t strip skin
    • Gently exfoliates

      Cons

      • Contains fragrance, which may irritate sensitive skin
      • Higher price point than most others on the list

      Key Specs

      • Type: Cream cleanser
      • Key ingredients: Red algae, hyaluronic acid, Japanese rice powder
      • Fragrance: Yes
      This rice wash cleanser is versatile enough for most people. The first thing you’ll notice about it (beyond the pretty purple tube) is its creamy texture that foams into a rich lather. The Japanese rice powder softens skin, and it has a pH-neutral base to deeply cleanse without stripping the skin, so it shouldn’t feel tight after rinsing.

      “This comes out pretty thick and has a slight gritty texture (but not to the extent that it’s an exfoliant),” says editor Ashley Ziegler, adding the product “lathers up really well and is easy to rub into the skin.”

      Truskin vitamin C daily face wash

      Best Vitamin C

      TruSkin Vitamin C Brightening Cleanser

      Pros

      • Helps brighten and even skin tone
      • Easily removes makeup
      • Contains additional ingredients, like vitamin E

        Cons

        • Vitamin C can be irritating to some

        Key Specs

        • Type: Gel
        • Key ingredients: Vitamin C
        • Fragrance: No

        This gentle yet effective cleanser brightens and refreshes without the sting, itch, or dryness some vitamin C products can cause. We like how it left our skin feeling soft, smooth, and balanced.

        Writer Erin Heger noticed “a slight fading of some discoloration and sunspots. I like that it is lightweight, feels smooth on the skin, and leaves my skin feeling clean and nourished. I also like that it did not irritate my skin or make my breakouts worse, as some vitamin C products do.”

        It’s a great option for those who want a radiant, even-toned complexion without sacrificing gentleness.

        cleanser

        Best Hydrating

        Rhode Pineapple Refresh PGA Daily Cleanser

        Pros

        • Rinses clean
        • Leaves skin feeling moisturized
        • Innovative ingredients

          Cons

          • Some reviewers say it’s not the best at removing waterproof formulas

          Key Specs

          • Type: Balm-to-foam cleanser
          • Key ingredients: Polyglutamic acid, pineapple enzyme, green tea extract, next-gen hyaluronic acid
          • Fragrance: No

          Rhode is an Instagrammable celebrity beauty brand brought to us by Hailey Bieber. While you might feel tempted to write it off as just another celeb launch, the products really deliver.

          The Rhode Pineapple Refresh PGA Daily Cleanser features moisturizing ingredients, next-gen hyaluronic acid (which has a low molecular weight for better skin penetration), glycerin, and more, which help hydrate and plump the skin. It also features pineapple enzyme to gently exfoliate and smooth the texture.

          The formula itself has a poppy yellow hue (no dyes, though!) that makes it fun to use. “It’s a creamy balm — an opaque, glittery amber-yellow color,” says health and science writer Mary Dennis. “I found the color, the mild soapy scent, and the way it lathered very pleasant. My face felt soft, smooth, and deeply hydrated. It removed all makeup, sunscreen, and grime from the day without stripping my skin at all.”

          We liked how the cleanser didn’t have a lingering scent or residue. “Just clean, supple skin that felt deliciously moisturized,” Dennis adds.

          cleanser

          Best Brightening

          Indie Lee Brightening Cleanser

          Pros

          • Gentle enough for all skin types
          • Antioxidant-rich
          • Helps control oiliness

          Cons

          • Not gluten-free

          Key Specs

          • Type: Gel
          • Key ingredients: Strawberry seed oil, tomato extract, hydrolyzed wheat protein
          • Fragrance: Yes, natural fragrance

          The Indie Lee Brightening Cleanser contains ingredients that sound like they came straight from a summer garden — strawberry seed oil, tomato extract, and hydrolyzed wheat protein — all of which work together to give you a glow. Coconut oil gives it some gentle slip to easily remove makeup, sweat, and excess oil without stripping the skin. Lycopene from the tomato extract is vitamin-rich for a brightening glow. This product has a light, natural strawberry scent.

          I’ve been using this for a few weeks now, and my skin looks calm and bright, like I’ve been sleeping much more than I have.

          La Roche Posay Effaclear cleanser

          Best for Acne

          La Roche-Posay Effaclar Medicated Gel Cleanser

          Pros

          • Helps clear breakouts and exfoliates
          • Reduces oil on the skin’s surface
          • Noncomedogenic, meaning it won’t clog pores

          Cons

          • May be drying to some

          Key Specs

          • Type: Gel
          • Key ingredients: Salicylic acid, lipohydroxy acid
          • Fragrance: No

          “If someone is breakout-prone, a low-percentage salicylic acid or benzoyl peroxide cleanser used a few times a week can help keep pores clear without overdrying,” Dr. Allen says.

          The La Roche-Posay Effaclar Medicated Gel Cleanser contains 2 percent salicylic acid, which dissolves oil and dead skin cells inside the pore, reducing blackheads, whiteheads, and pimples. This is the formula I turn to at the slightest hint of a breakout, or if I start noticing blackheads creeping in.

          At the same time, the inclusion of lipohydroxy acid (LHA) helps refine skin texture and smooth the surface of the skin without relying on rough physical exfoliants, which could make acne worse.


          Cerave Hydrating Facial Cleanser

          Best for Rosacea

          CeraVe Hydrating Facial Cleanser

          Pros

          • Accessible price point
          • Helps restore and maintain skin’s natural barrier
          • Fragrance-free, doesn’t clog pores
          • Accepted by National Eczema Association 

            Cons

            • Some reviewers needed a double cleanse to fully remove makeup

            Key Specs

            • Type: Cleansing lotion
            • Key ingredients: Hyaluronic acid, glycerin, ceramides
            • Fragrance: No

            CeraVe is a standout brand when it comes to sensitive skin. This cleanser has the National Eczema Association (NEA) Seal of Acceptance, meaning it’s safe and effective for eczema-prone or very sensitive skin.

            For sensitive skin, William Kwan, MD, a board-certified dermatologist at Golden State Dermatology in Beverly Hills, California, says he recommends nondrying lotion or cream-based cleansers. “They take a little getting used to since they don’t foam. Foaming face washes could strip the natural oils from your skin, leading to more dryness.”

            In addition to hyaluronic acid and glycerin, which help keep skin hydrated, this formula contains ceramides, which Dr. Kwan says can help restore lost lipids from the skin, maintaining your skin’s barrier.


            face cleanser

            Best for Removing Makeup

            Fresh Soy Face Cleanser

            Pros

            • Removes tough makeup
            • Hydrating
            • Made with gentle ingredients

            Cons

            • Some may not love the cucumber scent

            Key Specs

            • Type: Gel
            • Key ingredients: Soy proteins, aloe vera, cucumber extract
            • Fragrance: Yes, natural fragrance

            This longtime fan-favorite cleanser proves you don’t need harsh formulas to remove stubborn makeup (cough cough: waterproof mascara). “It absolutely delivers on its promise to remove makeup,” praises Eve Lederman, an editor. “It fully removed liquid foundation, mascara, and eyebrow pencil with one wash. I think it’s gentle yet a powerhouse in terms of cleansing.”

            Packed with soy proteins to help retain hydration and boost elasticity, aloe vera to soothe and calm, and cucumber extract for a cooling sensation, it leaves skin feeling soft, balanced, and clean.



            face oil cleanser

            Best Oil-to-Foam

            Laneige Perfect Renew Oil-to-Foam Cleanser

            Pros

            • Suitable for all skin types
            • Doesn’t leave skin feeling tight
            • 2-in-1 cleanser (oil and foam)

              Cons

              • Vitamin C can be irritating to some

              Key Specs

              • Type: Oil-to-foam cleanser
              • Key ingredients: Vitamin C, jojoba oil, evening primrose oil, green tea seed oil, marula oil, argan oil
              • Fragrance: Yes

              The Laneige Perfect Renew Oil-to-Foam Cleanser feels light and luxurious. It starts as a silky oil that melts away sunscreen and makeup, then transforms into a light foam that leaves your skin feeling clean and balanced, kind of like a double cleanse in one.

              The formula contains vitamin C for a brightening effect.

               It also includes several rich plant oils; RE.D Flavonoid, a proprietary blend of flavonoids (plant compounds) that boosts glow; soothing oils; and micelles, which gently but effectively remove makeup and oil.

              Lindsay Modglin, a former nurse and health writer, says her “face felt clean and fairly soft, without the tightness some cleansers leave behind.” We also appreciate the packaging, which comes in a sturdy pump bottle that looks elevated. 

              Jaxon Lane Shake and Wake enzyme powder face wash

              Best Powder

              Jaxon Lane Shake and Wake Enzyme Powder Face Wash

              Pros

              • Travel-friendly
              • Lightweight
              • Contains potent ingredients

                Cons

                • Can be messy
                • Some do not like having to mix their face wash with water

                Key Specs

                • Type: Powder
                • Key ingredients: Pineapple and papaya enzymes, niacinamide
                • Fragrance: No

                This clever water-activated powder cleanser transforms into a smooth, creamy lather that leaves skin feeling refreshed and polished, never stripped.

                “The lather on this face wash is smooth; even though it says it’s exfoliating, you don’t feel like you’re rubbing a pumice stone on your face,” says Katie Tuttle, an editor who answered on behalf of her boyfriend, who tested the cleanser. “It’s very gentle.”

                Dr. Wang says powder cleansers are a fantastic addition to a skin care routine. “They’re travel-friendly, gentle, and often contain natural enzymes that dissolve dead skin cells without harsh scrubbing.” Plus, because they’re anhydrous (water-free), they require fewer preservatives, making them a great pick for sensitive skin.

                This formula contains niacinamide, which our experts sing the praises of. “Niacinamide, ceramides, and glycerin are all great barrier-supporting ingredients. They help the skin retain moisture and calm inflammation,” Allen says.

                face cleanser balm

                Best Cleansing Balm

                Wylys Phyto Green Cleansing Balm

                Pros

                • Balm-to-oil milk texture easily removes makeup
                • Suitable for a wide range of skin types
                • Nourishing and hydrating

                  Cons

                  • Higher price point than most others on the list
                  • Herbaceous scent could irritate sensitive skin

                  Key Specs

                  • Type: Balm
                  • Key ingredients: Babassu seed oil, green tea seed oil, apricot kernel oil, jojoba seed oil, grapeseed oil, vitamin E
                  • Fragrance: Yes, but free of synthetic fragrance

                  It’s hard to resist the rich, buttery, melt-your-makeup-away ease of a cleansing balm. This product isn’t your average face wash — it’s a whole experience.

                  Ziegler was shocked to see that when she added water to the thick balm (which she describes as “similar to Vaseline but not as slick”), it lathered. She was “amazed by how well it removed makeup and sunscreen while still being gentle and hydrating,” and found its eucalyptus scent spa-like.

                  “Cleansing balms are oil-based, so they melt away sunscreen, makeup, and excess sebum without stripping the skin. They’re ideal as a first step in a double-cleanse routine and work beautifully for dry or sensitive skin types,” says Allen.

                  It’s made of powerful botanicals, including babassu, green tea, and apricot oils, to soften and hydrate, plus rosemary and lavender oils to help ease breakouts.


                  face wash

                  Best Oil Cleanser

                  One Love Botanical B Enzyme Cleansing Oil

                  Pros

                  • Gently lifts makeup, sunscreen, dirt
                  • Hydrates skin
                  • Made with soothing ingredients

                    Cons

                    • Some people may not like a fruity scent
                    • May feel heavy for some people

                    Key Specs

                    • Type: Oil-based cleanser
                    • Key ingredients: Papaya, pumpkin, and sunflower seed oils; papain; natural vitamin B complex
                    • Fragrance: Yes, contains natural fragrance

                    I tested this One Love Organics cleansing oil and love how it effortlessly melts away makeup and sunscreen, leaving my skin feeling clean and hydrated. I’m not usually drawn to scented products, but this one uses natural fragrances, and the subtle, citrusy pineapple scent is refreshing and light, never cloying or artificial.

                    You’ve likely heard that oil is the enemy of clear skin, but it’s far from the truth. In fact, dry skin needs oil, and oil-based cleansers can be beneficial for sensitive skin.

                    “For patients with dry or sensitive skin, I prefer oil-based cleansers because they offer the same deep-cleaning benefits but are often lighter and leave no residue,” says James Y. Wang, MD, a dermatologist and founder of Metropolis Dermatology in Southern California.

                    Made with organic ingredients and suitable for sensitive skin, this cleanser has become a favorite in my routine. It contains papain, a fruit enzyme that may help exfoliate and soften skin, and vitamin B complex to purify and tone the skin.

                     


                    Comparison Table

                    Brand
                    Superlative
                    Key Ingredients
                    Type
                    Fragrance
                    Buy Now
                    Best gentle
                    Bisabolol, glycerin, squalane
                    Gel-to-foam
                    No
                    Best for all skin types
                    Red algae hyaluronic acid, Japanese rice powder
                    Cream
                    Yes
                    Best hydrating
                    Polyglutamic acid, pineapple enzyme, green tea extract, next-gen hyaluronic acid
                    Balm-to-foam
                    No
                    Best brightening
                    Strawberry seed oil, tomato extract, hydrolyzed wheat protein
                    Gel
                    Yes, natural fragrance
                    Best for acne
                    Salicylic acid, lipohydroxy acid
                    Gel
                    No
                    Best for rosacea
                    Hyaluronic acid, glycerin, ceramides
                    Cleansing lotion
                    No
                    Best for removing makeup
                    Soy proteins, aloe vera, cucumber extract
                    Gel
                    Yes, natural fragrance
                    Best oil-to-foam
                    Vitamin C, jojoba oil, evening primrose oil, green tea seed oil, marula oil, argan oil
                    Oil-to-foam
                    Yes
                    Best powder
                    Pineapple enzyme, papaya enzyme, niacinamide
                    Powder
                    No
                    Best cleansing balm
                    Babassu seed oil, green tea seed oil, apricot kernel oil, jojoba seed oil, grapeseed oil, vitamin E
                    Balm
                    Yes, but free of synthetic fragrance
                    Best oil cleanser
                    Papaya, pumpkin, and sunflower seed oils; papain; natural vitamin B complex
                    Oil-based
                    Yes, natural fragrance

                    Other Noteworthy Products We Tried

                    We tested more than 100 cleansers and asked for personal favorites from our writers, editors, and other staff. There were some excellent cleansers that ultimately didn’t make the final cut. Still, we wanted to call out some other notable products:

                    • Cetaphil Gentle Skin Cleanser This gentle cleanser helps nurture dry, rough skin. It’s a creamy gel texture that does not foam. It’s made with glycerin and niacinamide (vitamin B3) and is noncomedogenic, meaning it won’t clog pores. This one ultimately didn’t make our list because our tester mentioned her skin felt dry a few hours after using it, though that may not be the case for everyone.
                    • Youth to the People Superfood Antioxidant Cleanser This is a truly thick, rich gel cleanser that feels luxurious to use and, like a smoothie for your face, it contains spinach, kale, and green tea. It becomes milky when mixed with water and effectively removes makeup while being easy to rinse. However, this did not make our list because while our tester liked the product, she noted that her acne did not improve while using it.
                    • Neutrogena Fragrance Free Ultra Gentle Daily Cleanser Foaming Formula Neutrogena is a classic, affordable option, and this no-frills cleanser gets the job done for under $10. This hypoallergenic cleanser is free of fragrance, soaps, parabens, sulfates, alcohols, and dyes. Our tester said her skin felt very clean but not stripped when using it. That said, this product was too similar to others on the list (namely CeraVe), but it’s a great, affordable cleanser for women.

                    How We Chose the Best Face Washes for Women

                    To select the best face washes for women, our writers and editors tested more than 100 face washes (sometimes recruiting our partners) for weeks. We tested different types of cleansers, including gels, creamers, exfoliants, powders, balms, cleansing cloths, and more to bring you the best of the best. We also considered various skin concerns and found testers with sensitive skin conditions, such as rosacea, eczema, acne, and dry skin, to find out what works (and what doesn’t).

                    To round out our testing and research, we spoke with experts about what to look for in face washes for women and how often to wash your face. The experts we spoke with are:

                    • Sarah Allen, MD, a board-certified physician in Murrells Inlet, South Carolina, and the founder and chief medical officer of Skin Clique
                    • Kathleen Hamilton, a certified esthetician and education director at Woodhouse Spa in Cincinnati
                    • William Kwan, MD, a board-certified dermatologist at Golden State Dermatology in Beverly Hills, California
                    • James Y. Wang, MD, founder of Metropolis Dermatology in Southern California

                    What to Look for in Face Washes for Women

                    Our experts weighed in with valuable insights on what to look for in face washes for women. Also, with so many cleansers on the market, we know it can be difficult to find one right for you. Here are some factors to consider when choosing a cleanser.

                    • Ingredients Look for ingredients that address your skin concerns. For example, if you’re acne-prone, formulas with low salicylic acid or benzoyl peroxide concentrations are a good fit, Allen recommends. If your skin is dry, look for hydrating ingredients like hyaluronic acid, or opt for an oil-based cleanser. “I recommend looking for gentle surfactants and skin-repairing ingredients. Ingredients such as glycerin, fatty acids, and lipids help maintain hydration, while antioxidants like vitamin E and soothing plant extracts reduce inflammation,” Wang says.
                    • Skin Type Compatibility Make sure the formula suits your skin type to avoid irritation or breakouts. If you have dry or sensitive skin, you’ll likely want a cream-based or oil cleanser. More oily skin types can benefit from a gel face wash. People with uneven skin tones may prefer a powder or a manual exfoliating wash that contains AHAs (things like glycolic and lactic acids) and BHAs.

                    • Price The cleansers on this list range from just over $10 to almost $90. Consider factors like cost per ounce and what you’re personally comfortable spending more than once.
                    • Ingredient Overlap When choosing a cleanser, consider your full skin care routine. If your serum contains vitamin C, for example, you’d probably want to skip it in your cleanser to avoid overdoing it.

                    What Ingredients Should I Use on Sensitive Skin?

                    “If you have sensitive skin, your cleanser should work with your skin — not against it. Look for formulas that are fragrance-free, sulfate-free, and pH-balanced, and that contain soothing, barrier-supportive ingredients like lipids, ceramides, and antioxidants,” Wang says.

                    It’s also important to know what ingredients to avoid if you have sensitive skin. It’s best to avoid common skin irritants like essential oils, certain alcohols, synthetic fragrance, and rough exfoliating ingredients, all of which can trigger sensitivity.

                    How Often Should I Use an Exfoliating Cleanser?

                    Exfoliating has a place in any skin care routine, but you don’t want to overdo it.

                    “Using an exfoliating cleanser once or twice a week is usually plenty! Doing it too often can dry out or irritate your skin, especially if you’re on the sensitive side. If you use a scrub, make sure the beads are small and smooth, and go easy on the pressure,” says Dr. Hamilton.

                    Wang agrees, saying that for most people, one to three times per week is plenty. “Overexfoliating can lead to barrier damage, redness, and breakouts,” he explains.

                    When in doubt, try exfoliating once a week, and then increase to twice a week as your skin gets used to it.

                    How Should I Wash My Face?

                    It may seem simple, but properly washing your face is actually a bit of an art. Typically, you simply start by wetting your skin with warm or lukewarm water. Then, dispense about a dime-sized amount of cleanser into your hands and rub it on your face. You can allow the cleanser to sit for a few seconds, then gently rub it off, being careful not to scrub. Pat your face dry with a soft towel.

                    To ensure you’re washing your face properly with a cleanser, read the instructions on the product’s bottle, as instructions vary by formula. For example, some cleansers may be more potent and only require a pea-sized amount; others may suggest a double rinse to remove all the residue.

                    FAQ

                    How often should I wash my face?
                    Most dermatologists recommend washing your face twice a day — once in the morning and once at night — to remove oil, sweat, makeup, and daily buildup. If you have very dry or sensitive skin, once nightly may be enough. The American Academy of Dermatology recommends limiting cleansing to twice a day or after sweating.


                    Double cleansing can be a game changer if you wear makeup or sunscreen. The first cleanse (usually oil-based) breaks down product and grime, while the second (water-based) actually cleans your skin.

                    Why Trust Everyday Health

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                    Grace Gallagher

                    Author

                    Grace Gallagher is a writer with nearly a decade of experience writing about health and wellness, focusing on hair, sexual wellness, pregnancy, and parenting. She also works full-t...

                    Ally Hirschlag

                    Ally Hirschlag

                    Author

                    Ally Hirschlag is an award-winning journalist with over 10 years of experience editing and writing health, fitness, beauty, lifestyle, and science content. Her work has appeared in...

                    Jacquelyn Dosal

                    Jacquelyn Dosal, MD

                    Medical Reviewer

                    Jacquelyn Dosal, MD, is a board-certified dermatologist practicing at The Dermatology House in Park City, Utah. Her areas of expertise include acne, rosacea, integrative treatments...

                    Daniel Oakley

                    Fact-Checker

                    Daniel Oakley is a journalist, editor, and fact-checker. He has written, edited, taught, and produced media for Dow Jones, S&P Global, IHS Markit, Third Coast Studios Magazine, and...

                    Katrina Cossey

                    Katrina Cossey

                    Editor

                    Katrina Cossey is a writer and editor with over 10 years of experience in broadcast and service journalism. Over her career, she’s covered topics such as the COVID-19 pandemic, new...

                    Ashley Ziegler

                    Tester

                    Ashley Ziegler is a full-time writer with extensive experience covering women’s health, babies' and kids' health, mental health, and wellness. Her work has appeared on websites inc...

                    Catherine Brown

                    Tester

                    Catherine began a career based on health while working at an orthodontist's office, then became a certified yoga and meditation teacher, but soon recognized a call to follow a path...

                    Lindsay Modglin

                    Tester

                    Lindsay Modglin is a former nurse and health writer who specializes in covering chronic illness, women's health, oncology, and wellness products that help empower readers to take c...

                    Malissa Rodenburg

                    Tester

                    Malissa Rodenburg is an independent science and health journalist with a bachelor's degree in creative writing from Columbia College Chicago and a master's degree in science writin...

                    Mary Dennis

                    Tester

                    Mary Dennis is a Singaporean American health and science writer based in New York. Her work has been published in the Beijinger, Nautilus, South China Morning Post, Motherly, and V...

                    Erin Heger

                    Tester

                    Erin Heger is a freelance journalist with more than 10 years combined experience in health writing and healthcare advocacy. Her reporting and essays have covered mental health, wel...

                    Katie Tuttle

                    Tester

                    Katie Tuttle is an editor and writer specializing in food, nutrition, and product testing. Her work has appeared in EatingWell, Food & Wine, The Spruce Eats, and Real Simple. She h...

                    Eve Lederman

                    Eve Lederman

                    Tester

                    Eve Lederman is a senior developmental editor of work published by Dotdash Meredith, where she focused on Verywell Health during her nine-year tenure. She is also a freelance edito...

                    EDITORIAL SOURCES
                    Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
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