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Learn which foods to avoid with myasthenia gravis to protect yourself and keep your overall energy strong.

Discover the unexpected ways losing weight transforms your brain, body, and overall health beyond just lowering disease risk.

‘Panic pouches’ are portable anxiety kits filled with grounding and sensory tools designed to help you find calm when stress spikes.

Discover how to maintain a fulfilling sex life during and after prostate cancer treatment.

Discover 5 simple lifestyle changes to boost your metabolic health, control blood sugar, and reduce the risk of chronic disease.

Listen as 4 people share how Alzheimer’s appears in their day-to-day lives and how they are navigating their new normal.

From positive mantras to leaning on your support system, various methods can help you practice self-compassion and manage feelings of self-blame when living with Alzheimer’s.

Alzheimer’s can change how others see you and how you view yourself. Here’s how other people with the disease are maintaining their sense of self and redefining independence.

Upgrade your meals effortlessly with these seven nutrient-dense, RD-approved condiments.

Discover 7 therapies to manage treatment side effects and improve quality of life with metastatic breast cancer.

Discover five encouraging signs that your sleep apnea treatment is effectively improving your sleep, health, and overall well-being.

Learn supportive ways to communicate with loved ones facing prostate cancer by avoiding common, unhelpful phrases.

Discover the 7 best workouts to support weight loss and burn calories.

Learn 8 safe swimming tips to protect your skin barrier and enjoy the water without triggering atopic dermatitis flare-ups.

Discover nutrient-dense BBQ swaps to build a healthier plate at your next cookout.

Learn 9 expert habits to prevent tick bites.

Discover practical lifestyle habits that help manage Graves' disease symptoms to complement your medical treatment.

Five people get together and share an anti-inflammatory meal and dish on everything from stigma to relationships while living with psoriatic disease.

Learn the 8 functional domains of the MG-ADL scale and how myasthenia gravis symptoms affect your daily life.

Learn why new heart health guidelines recommend addressing high cholesterol as early as age 30 to prevent long-term disease.