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How to Help Your Teen Navigate Atopic Dermatitis

Empower your teen to manage atopic dermatitis and social anxiety.
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Managing Myasthenia Gravis Fatigue

Learn how to better manage myasthenia gravis fatigue.
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5 Potential Health Benefits of Walnuts

Discover how walnuts support heart health, brain function, and inflammation management.
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How to Prevent a Blood Sugar Roller Coaster

Learn how to prevent blood sugar roller coasters with smart eating habits, regular monitoring, and proactive daily tips.
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7 Ways to Manage Obstructive Hypertrophic Cardiomyopathy Symptoms

Discover 7 lifestyle strategies to manage obstructive HCM symptoms, from tracking triggers to staying hydrated and active.
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Managing Medication With Alzheimer's

Li Bing shows how she organizes medication for her mother living with Alzheimer's.
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6 Quick De-Stressors for New Moms

Discover strategies to lower stress and find moments of calm while navigating the busy postpartum weeks with your baby.
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4 Risks That Come With Using Headphones

Protect your ears! Learn 4 risks of high-volume listening and how simple adjustments can save your hearing.
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How to Manage Spinal Stenosis if You Have ATTR-CM

Discover how to manage spinal stenosis pain from ATTR-CM.
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What Is BMI and How Does It Measure Obesity?

Obesity physician Kimberly Gudzune, MD, defines BMI (body mass index), how it’s determined, and how it used to measure levels of obesity.
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How Are Obesity and Type 2 Diabetes Linked?

Obesity physician Kimberly Gudzune, MD, explains the relationship between obesity and type 2 diabetes.
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What Is 'Food Noise'?

Obesity physician Kimberly Gudzune, MD, defines ‘food noise’ in relation to people struggling with weight issues, and how it is affected by GLP-1 (glucagon-like peptide agonist) medications.
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Do I Have to Take a GLP-1 Forever?

Obesity physician Kimberly Gudzune, MD, explains the expectations of how long a person will take GLP-1 (glucagon-like peptide agonist) medications to manage their obesity or type 2 diabetes.
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What is a GLP-1?

Obesity physician Kimberly Gudzune, MD, explains what a GLP-1 medication is, the different varieties available, and their brand names for weight loss and diabetes.
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What Are the Side Effects of GLP-1s?

Obesity physician Kimberly Gudzune, MD, lists the various side effects of GLP-1 (glucagon-like peptide agonist) medications for diabetes and weight loss.
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What Diet and Lifestyle Changes are Necessary on a GLP-1?

Obesity physician Kimberly Gudzune, MD, identifies important lifestyle changes that are necessary while using GLP-1 (glucagon-like peptide agonist) medications.
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What Are Ways To Manage Common GLP-1 Side Effects?

Obesity physician Kimberly Gudzune, MD, offers tips and suggestions to help relieve the various side effects of GLP-1 (glucagon-like peptide agonist) medications.
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How Do GLP-1s Work?

Obesity physician Kimberly Gudzune, MD, explains how a GLP-1 (glucagon-like peptide agonist) medication assists in weight loss, and reduces blood sugar for people with diabetes.
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What is Waist-to-Hip Ratio?

Obesity physician Kimberly Gudzune, MD, demonstrates how to measure an accurate waist-to-hip ratio, and explains why it is an effective alternative to BMI (body mass index) for identifying risk of weight-related health outcomes.
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Sunscreen vs. Sunblock: Which Works Better?

Video courtesy of Cleveland Clinic. When it comes to sun protection, should you use sunscreen or sunblock? While both work to reduce your risk of sunburn and skin cancer, there are some key differences. Here’s what you need to know.
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Understanding Narcissism

Video courtesy of Cleveland Clinic. We all know someone with narcissistic traits. In this podcast, psychologist Grace Tworek has suggestions on balancing your relationship with them and better understanding the mental health condition known as narcissisti
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Home Remedies for a Toothache

Video courtesy of Cleveland Clinic. Toothaches can be debilitating, but that doesn’t mean you have to push through the pain. If it doesn’t go away within 24-48 hours, make an appointment with a dentist and use at-home remedies like saltwater rinses, hydro
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Let's Talk About Fruit: What's Good and What's Better?

Video courtesy of Cleveland Clinic. What's the healthiest fruit to eat? And what types of fruit should you limit or avoid? Registered dietitian Beth Czerwony has the answers to help you become a produce aisle expert.
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Could a Thyroid Condition Cause Hair Loss?

Video courtesy of Cleveland Clinic. Thyroid conditions may cause hair loss if hormone levels go too high or too low, as these imbalances negatively affect hair follicles and can lead to thinning. However, thyroid-related hair loss is less common than othe
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