Testosterone and Low Libido in Women

Testosterone and Low Libido in Women

Testosterone and Low Libido in Women
Roman Shalenkin/Stocksy; Everyday Health

Testosterone may be known as a male sex hormone, but women need it, too. Testosterone is part of what drives female desire, fantasy, and thoughts about sex. It also plays a role in ovarian function, bone strength, and the overall well-being of women, says Kelli Burroughs, MD, an obstetrician-gynecologist at Memorial Hermann in Houston. Yet while your testosterone level plays a key role in your sex drive, taking it in supplement form to treat low libido remains controversial.

Here’s what doctors know about testosterone’s role in low libido in women and how the hormone might be used as a treatment.

Testosterone Helps Fuel Our Sex Drive

Women’s testosterone levels gradually go down as they age, and lower amounts of the hormone can also reduce muscle mass, affect skeletal health, impact mood, cause fatigue, and decrease sensitivity in the vagina and clitoris, which affects libido, Dr. Burroughs says.

A drop in testosterone levels is believed to be the reason sex drive goes down after menopause.

Research Remains Unclear

Although it’s common for men to take testosterone to treat low libido, the U.S. Food and Drug Administration (FDA) hasn’t approved testosterone replacement therapy for women. Some doctors do prescribe it for women as an off-label use, notes Jenna M. Turocy, MD, an ob-gyn at NewYork-Presbyterian Columbia University Irving Medical Center in New York City. “These products include testosterone skin patches, gels, creams or ointments, pills, implants, and injections, often designed and government-approved for men,” Dr. Turocy says.

Testosterone doses provided by these formulations generally are much too high for females, so women are given a fraction (usually one-tenth) of the dose that men are prescribed, notes Barbara Schroeder, MD, an assistant professor and ob-gyn with UTHealth Houston.

“There is no dose that we can say is absolutely safe for women,” she explains. “There are no large randomized trials that have looked at this.” That’s why Dr. Schroeder says to check baseline testosterone levels and re-check them every three to six months to make sure they’re not too high. “The goal is to aim for testosterone levels that are in the normal premenopausal range,” she adds.

Despite the lack of FDA approval, women in the United States are increasingly turning to testosterone for relief from symptoms. Data shows that the rate of women receiving a testosterone prescription off-label nearly tripled between 2023 and 2026.

But research regarding safety and effectiveness is still unclear. Studies have found that testosterone therapy can have a positive effect on hypoactive sexual desire disorder/dysfunction in postmenopausal women. However, there’s insufficient evidence to make recommendations for testosterone therapy in premenopausal women or for any use other than sexual dysfunction.

Another issue is that testosterone has side effects. Acne and hair growth at the application site are the most common, Schroeder says. Changes in your voice, weight gain, hair loss, oily skin, mood changes, and an enlarged clitoris, may also occur, Turocy adds.

But the biggest concern involves testosterone’s long-term safety in women, as no robust scientific studies have looked at potential lasting effects.

What Else May Help With Low Libido

If you have low libido, testosterone may help, but it’s important to weigh the benefits with the risks. Know that there are other options that may be beneficial.

“If concerned about low sex drive, women should consult a knowledgeable healthcare provider who can evaluate their individual medical history, symptoms, and hormone levels,” Turocy says. “It's essential to take a comprehensive look at their sexual health, considering not only hormonal factors but also psychological, emotional, and relational aspects.”

Other potential causes of low sex drive, such as stress, relationship problems, medication side effects, or underlying medical conditions, like nerve issues or endometriosis, should be explored and addressed before considering hormone supplementation, she says.

Medication is also available to treat low sex drive. The FDA has approved Addyi (flibanserin), a prescription oral tablet, for both premenopausal and postmenopausal women up to age 64.

 Talk to your doctor to see if this option might be right for you.
Finally, don’t ignore the power of healthy lifestyle modifications. “Implementing healthy lifestyle changes such as diet and exercise can also boost energy levels and self-image perception resulting in increased libido,” Burroughs says. Research suggests that regular exercise one to six hours per week is associated with benefits in desire, arousal, lubrication and sex-related distress in women experiencing sexual dysfunction.

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
  1. Sexual Health. Menopause Society.
  2. Testosterone Use is on the Rise and Doubled in Adults Aged 18-34. Truveta. September 15, 2026.
  3. Uloko M et al. The Clinical Management of Testosterone Replacement Therapy in Postmenopausal Women With Hypoactive Sexual Desire Disorder: A Review. International Journal of Impotence Research. October 5, 2022.
  4. Should Women Get Treatment for Low Testosterone? Cleveland Clinic. September 22, 2025.
  5. Historic First in Women's Sexual Health: FDA Grants Approval for Addyi (flibanserin) in Postmenopausal Women. PR Newswire. December 15, 2025.
  6. Almuqahwi A et al. A Systematic Review on the Relationship Between Physical Activity and Sexual Function in Adults. Cureus. December 29, 2023.
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John Paul McHugh, MD

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John Paul McHugh, MD, is an obstetrician-gynecologist and lifestyle medicine specialist in southern California. He has always placed wellness at the center of his work, in both del...

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Ashley Welch has more than a decade of experience in both breaking news and long-form storytelling. She is passionate about getting to the crux of the latest scientific studies and...