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Video courtesy of Cleveland Clinic. A CT scan allows doctors to create 3D images of hard-to-see areas inside of your body — like overlapping organs, blood vessels and internal injuries. More thorough than a single X-ray, CT scans are safe, effective and r

Video courtesy of Cleveland Clinic. The average resting heart rate is between 60 and 100 beats per minute. Find your pulse by counting the number of beats in 30 seconds and doubling that number.

Video courtesy of Cleveland Clinic. Prediabetes is a warning of Type 2 diabetes. It means your blood sugar levels are elevated but not enough to be Type 2 diabetes. Peminda Cabandugama, MD explains the lifestyle changes you can make to manage or reverse p

Video courtesy of Cleveland Clinic. Getting a colonoscopy probably isn’t your idea of a good time — but colonoscopies save lives. Colorectal cancer can happen to anyone, but it’s both common and preventable, and colonoscopies are the best way to reduce yo

Video courtesy of Cleveland Clinic. An at-home chemical peel can leave your skin looking radiant and rejuvenated - if you do it correctly. Walk through the exfoliating treatment process in this podcast featuring Dr. Shilpi Khetarpal, a dermatologist.

Video courtesy of Cleveland Clinic. When and how often you eat during the day can affect your daily energy levels and weight. So what time is best for breakfast, lunch and dinner? And do you need all three meals? Get your answers in this podcast with regi

Video courtesy of Cleveland Clinic. It can be hard to determine which skin care ingredient is best for you: hyaluronic acid or retinol. While both may reduce fine lines and wrinkles, improve skin’s elasticity and acne scars, there are some key differences

Video courtesy of Cleveland Clinic. Polycystic Ovarian Syndrome, or PCOS, is a condition in which your ovaries produce excess hormones that lead to hormonal imbalances in your reproductive system. When this happens, you can experience all sorts of symptom

Video courtesy of Cleveland Clinic. Hidradenitis suppurativa (HS) is a condition that causes painful, recurring boils in areas of your body with sweat glands. There isn’t a cure, but treatment can help manage symptoms and prevent new boils and scarring.

Video courtesy of Cleveland Clinic. Aromatherapy has been used to relieve stress and anxiety for thousands of years -- but can a sniff of something really make a difference in how you feel? Dr. Melissa Young, a functional medicine specialist, explains how

Video courtesy of Cleveland Clinic. When it comes to heartburn, there's an inferno raging across the United States. An estimated 60 million Americans deal with a five-alarm fire in their chest at least once a month. Learn how to dial down that heat from D

Video courtesy of Cleveland Clinic. Most people with migraines experience four different phases, which can take eight to 72 hours to go through. These phases can cause a range of other symptoms from nausea, vision changes and fatigue. This video shares ho

Video courtesy of Cleveland Clinic. Eczema is a common skin condition that cause red, dry and itchy skin. Triggers like the weather, certain skin care products and stress can aggravate eczema, but lifestyle changes like keeping skin moisturized and avoidi

Video courtesy of Cleveland Clinic. Practicing self-care can help you live better with MS. Learn how you can lower stress, adapt activities and improve your quality of life.

Video courtesy of Cleveland Clinic. Anemia is a common disorder that's caused by your body having too few red blood cells or red blood cells that don’t work as well as they should.

Video courtesy of Cleveland Clinic. Really painful period cramps aren’t normal. They could mean you have endometriosis. Endometriosis is a gynecological condition affecting the lower abdomen or pelvic area. While some people don’t have symptoms, there are

Video courtesy of Cleveland Clinic. While alcohol might help you fall asleep faster, it can actually disrupt your sleep quality, especially the deep and REM stages that are crucial for brain health and overall well-being. In this video, sleep specialist N

Video courtesy of Cleveland Clinic. Your kid woke up with a runny nose, cough and sore throat. Is that enough to keep them home from school? Pediatrician Kristin Barrett has some tips to help you make that judgment call as to whether they should stay or g

Video courtesy of Cleveland Clinic. To learn more about arthritis, please visit https://cle.clinic/33J8b8E Learn about the two different types of arthritis, osteoarthritis and rheumatoid arthritis, and what can cause these types of joint pain and inflamma

Video courtesy of Cleveland Clinic. Irritable bowel syndrome, or IBS, causes uncomfortable or painful abdominal symptoms. In this video, Dr. Christine Lee shares the common symptoms and triggers of IBS as well as any lifestyle habit that might relieve dis