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Video courtesy of Cleveland Clinic. Everyday Health watch page

Uterine fibroids are quite common and up to 80% of women will get them before age 50. Learn what they are and discover the risk factors in this informative video from Cleveland Clinic.

Video courtesy of Cleveland Clinic. Zinc is an essential nutrient that can help shorten a cold, protect your eyesight and more. You typically get enough zinc by eating foods like oysters, turkey breast and pumpkin seeds.

Video courtesy of Cleveland Clinic. To learn more about bronchitis, please visit https://cle.clinic/2LgfcYt Bronchitis and pneumonia are lung infections that can be hard to tell apart. Here’s how to tell the difference and when there’s cause for concern.

Video courtesy of Cleveland Clinic. A menstrual cycle typically happens every 24-38 days. But in some situations, you may want to safely stop your period. Here’s how.

Video courtesy of Cleveland Clinic. Dr. Pelin Batur explains what to expect in each stage of menopause

Video courtesy of Cleveland Clinic. Your menstrual cycle is a series of events that prepares your body for pregnancy each month. The first day of your menstrual cycle is the first day of your period, and this cycle usually lasts between 21 to 35 days. Som

Video courtesy of Cleveland Clinic. In this video, we break down the differences between two common types of antidepressants: SSRIs (Selective Serotonin Reuptake Inhibitors) and SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors). Learn how these medicat

Video courtesy of Cleveland Clinic. The next time you sit down for a meal, think about the food on your plate: What’s there will go a long way toward determining how well your cardiovascular system functions. Let’s take a closer look at the relationship b

Video courtesy of Cleveland Clinic. Skin cancer is the most common form of cancer in the United States. The good news is, this disease is extremely treatable if caught early. Cleveland Clinic experts break down the 3 main types of skin cancer and how you

Flexibility is when we work on elongating the muscle which includes working on range of motion and mobility. Exercise physiologist Katie Lawton, shares why stretching is so important and the best ways to do it.

Video courtesy of Cleveland Clinic. Canker sores and cold sores sound similar and share a lot of the same feelings when it comes to pain and discomfort, but only one of them is contagious and the other only occurs on the inside of your mouth. Knowing how

Video courtesy of Cleveland Clinic. If you have a food allergy, the foods you’re allergic to can trigger or worsen eczema symptoms. Beyond that, there isn’t one specific eczema diet that works for everyone. We explain why it’s helpful to keep track of wha

Video courtesy of Cleveland Clinic. How Often Should You Shower?

Video courtesy of Cleveland Clinic. ATX

Video courtesy of Cleveland Clinic. Katie Lawton, MEd, shares how to add strength training to your workout routine from Cleveland Clinic’s Health Essentials podcast.

Video courtesy of Cleveland Clinic. Your liver is the biggest organ in your body and it performs hundreds of functions every day.

Video courtesy of Cleveland Clinic. Both acupuncture and dry needling use fine needles to improve your symptoms, but their approaches and uses are very different. Acupuncture is based on restoring energy to your body. Dry needling helps with muscle pain a

Video courtesy of Cleveland Clinic. Bariatric surgery is often associated with weight loss, but its benefits extend far beyond that. In this video, we discuss how these surgeries can improve overall health, alter metabolism, and even extend life for indiv

Video courtesy of Cleveland Clinic. Our brains are built from what we consume. An eating plan like the MIND diet can support brain health by limiting oxidative stress. The diet emphasizes fresh produce, lean meats and whole grains while limiting sugars an