All Videos

Video courtesy of Cleveland Clinic. A long list of do-your-body-good claims has turned kombucha into a must-have drink for the health-conscious. But is this fermented tea really the answer? Let's find out from registered dietitian Julia Zumpano.

Video courtesy of Cleveland Clinic. Odds are you've heard of electrolytes and know they're important. But do you know what they really do? And that you can get them from sources other than sports drinks? Get those answers and more in this podcast chat wit

Video courtesy of Cleveland Clinic. Gut health can be affected by factors like diet, sleep, stress, and exercise. To keep your gut happy, eat fiber-rich foods like fruits, veggies, grains, nuts, and beans to nourish good bacteria. Stay active, sleep well

Video courtesy of Cleveland Clinic. Your gallbladder is the small organ in your biliary system responsible for storing and transporting bile from your liver to your small intestine. Although you can live without it, your gallbladder plays an important rol

Video courtesy of Cleveland Clinic. Botox® injections improve appearance by relaxing muscles that cause wrinkles. These injections also treat medical conditions, including migraines, hyperhidrosis, overactive bladder and eye problems. Cleveland Clinic pla

Video courtesy of Cleveland Clinic. Exercise physiologist Katie Lawton, MEd, demonstrates how to do three active stretches.

Video courtesy of Cleveland Clinic. Diabetes is a common condition that affects people of all ages. This video shares 10 early warning signs of the condition.

Video courtesy of Cleveland Clinic. While yeast infections are uncomfortable, they can be treated. Cleveland Clinic experts share 5 do's and don'ts to help you get the relief you need.

Video courtesy of Cleveland Clinic. Grounding techniques can help you find the calm you need to be at your best. Functional medicine specialist Melissa Young, MD, explains.

Video courtesy of Cleveland Clinic. Collagen accounts for about 30% of the proteins in your body. But as you age, you produce less. Will a collagen supplement help? Learn more about how the popular supplement may help your skin, hair, nails, bones and mor

Video courtesy of Cleveland Clinic. Red light therapy (RLT) is an emerging treatment that’s showing promise in treating wrinkles, redness, acne, scars and other signs of aging. Dermatologist Amy Kassouf, MD, answers some of the top questions about this fo

Video courtesy of Cleveland Clinic. If you’re prone to sinus congestion, you know the feeling all too well. Puffy eyes. Stuffed up nose. Pressure that makes your whole face hurt. This video walks you through a step-by-step sinus self-massage that may help

Video courtesy of Cleveland Clinic. If you have hypothyroidism, you understand the importance of food and how it affects your energy levels. Some foods help boost thyroid hormone production while others disrupt the effectiveness of medication treatment. W

Video courtesy of Cleveland Clinic. Children need exercise. But when it comes to heart rate, just how hard should kids push it while running around? Listen in as we talk about maximum heart rate and resting heart rate numbers with Dr. Rashmi Rao, a pediat

Video courtesy of Cleveland Clinic. An estimated 60 million Americans deal heartburn at least once a month. Learn what causes the condition from Dr. Claire Beveridge, a gastroenterologist.

Video courtesy of Cleveland Clinic. This video explains how blood pressure is measured and the symptoms that can happen if it’s too low or too high.

Video courtesy of Cleveland Clinic. Pain can be a debilitating feature of any disease, condition or treatment, and it affects everyone in various ways.

Video courtesy of Cleveland Clinic. IV vitamin therapy delivers vitamins, minerals, antioxidants, and hydration directly into your bloodstream for fast absorption. Some use it as a wellness tool to boost energy and strengthen their immunity – but the trea

Video courtesy of Cleveland Clinic. The grocery store devotes a whole aisle to cereal and oatmeal. So, what box should go in your shopping cart? Let's break down the options with registered dietitian Beth Czerwony.

Video courtesy of Cleveland Clinic. To learn more about leg cramps at night, please visit https://cle.clinic/302Bzqa Nocturnal leg cramps are pains that occur in the legs during the night. Forcefully stretching the affected muscle is usually the most effe

Video courtesy of Cleveland Clinic. There's a reason why the Mediterranean Diet serves as the bedrock for heart-healthy living: It works. People who adopt the eating plan tend to live longer and avoid cardiac issues. Listen in as registered dietitian Juli

Video courtesy of Cleveland Clinic. Nasal polyps are soft, painless, noncancerous growths that can form in the lining of your nose or sinuses. They happen most often in people with asthma, allergies, repeat infections or nasal inflammation. Medication and